Food Allergy Help 101: Lunch
Packing gluten free, allergy friendly, and top 8 allergy free lunches day-in-day-out can be a huge challenge. It’s easy to get stuck in a rut, and tough to know how to start if you’re newly diagnosed.
This mini course will equip you with the knowledge to support to confidently pack free-from lunches for kids and adults.
Topics Covered:
- Making & Packing Allergy Friendly Lunches
- Having Fun Packing Lunches
- Gluten Free, Allergy Friendly, Corn Free
- Sandwich Alternatives
- Lunch Packing Tools
- Apps & Resources
- & More
Additional Files:
- Pulled Porque Recipe (Vegan, veg based meat alternative)
- Helpful Video Files
- How to Call Companies
- Blank Menu Planning & Shopping Sheets
- 25 Free-From Lunches, visual inspiration
- Five Free-From Lunches Recipes
- Rainbow Lunches eBook
- Snack Attack eBook
- Free-From Muffin Recipe Bundle (GF, EF, V, Top 9 Free)