Ingredients

Here's a complete ingredient list of the items you can purchase from Free and Friendly Foods. All of our ingredients are organic, all natural, and non-GMO ingredients. They are each carefully sourced from top 8 allergen free facilities, with a few items coming from dedicated lines/rooms rather than a fully dedicated facility. If you have any questions or concerns, please don't hesitate to contact us.

Top 8 Free, Gluten & Dairy Free, Vegan Cakes

Carrot Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Carrots, Organic Raisins, Organic Cinnamon, Organic Nutmeg, Organic Cloves, Organic Raw Apple Cider Vinegar, Organic Vanilla Extract. Contains Oats

Chocolate Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Arrowroot Starch, Millet Flour, Oat Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Water, Raw Organic Cacao, Sea Salt, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax Seeds, Organic Vanilla Extract. Contains Oats.

Cinnamon Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Raw Apple Cider Vinegar, Organic Vanilla Extract, Organic Cinnamon, Organic Nutmeg. Contains Oats.

Cranberry Orange Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Sweetened Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Flax, Organic Raw Apple Cider Vinegar, Organic Vanilla Extract, Organic Orange Oil. Contains Oats.

Corn & Seed Free Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Arrowroot Starch, Millet Flour, Oat Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Water, Raw Organic Cacao, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Ground Vanilla. Contains Oats.

Lemon Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Raw Apple Cider Vinegar, Organic Vanilla Extract, Organic Lemon Juice, Organic Lemon Oil. Contains Oats.

Lime Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Lime Juice, Organic Lime Zest, Organic Vanilla Extract. Contains Oats.

Rose Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Raw Apple Cider Vinegar, Rose Water (Distilled Water, Concentrated Rose, Water, Natural Rose Flavors), Organic Vanilla Extract. Contains Oats

Vanilla Cake: Free & Friendly Foods Custom Flour Blend (Sorghum Flour, Potato Starch, Arrowroot Starch, Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Baking Soda, Guar Gum), Organic Cane Sugar, Sea Salt, Water, Organic Oats, Organic Extra Virgin Olive Oil, Organic Flax, Organic Raw Apple Cider Vinegar, Organic Vanilla Extract. Contains Oats.

 

Frosting Base

Dairy Free Butter: Vegetable Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains 2% or less of Natural Flavor, Sunflower Lecithin, Lactic Acid (To Protect Freshness), Annatto Extract (Color).

Organic Powdered Sugar: Organic Cane Sugar, Organic Tapioca Starch.

 

Individual Frosting Flavors

Caramel Pool: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Organic Oats, Organic Light Brown Sugar, Organic Cane Sugar, Sea Salt, Organic Vanilla Extract.

Chocolate Chip: Vanilla Frosting: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract. 

Topped with Enjoy Life Chocolate Chips: Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter.

Chocolate Chocolate: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Raw Organic Cacao, Sea Salt, Organic Vanilla Extract.

Cinnamon Ginger: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Ground Cinnamon, Organic Ground Ginger, Organic Cane Sugar.

Cinnamon Gingerbread: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Ground Cinnamon, Organic Ground Ginger, Organic Cane Sugar.

Topped with Enjoy Life Soft Baked Gingerbread Spice Non-GMO Cookies:
 Brown Pure Cane Sugar, Juice Concentrate (Grape, Apple, or Pear), White Rice Flour, Expeller Pressed Vegetable Oil (Safflower And/Or Sunflower Oil), Light Buckwheat Flour, Date Paste, Millet Flour, Molasses, Crystallized Ginger (Ginger, Cane Sugar), Unsweetened Applesauce (Water, Apples), Natural Rice Dextrin, Ground Ginger, Baking Soda, Cinnamon, Xanthan Gum, Salt, Vanilla, Ground Nutmeg, Rosemary Extract.

Coffee Bean: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Coffee Beans, Water.

Enjoy Life Chocolate Chips: Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter.

Corn Free Vanilla: Spectrum Organic Shortening (Organic Palm Oil), Summit Spring Raw Water, Celtic Sea Salt, Organic Ground Vanilla. *Does NOT contain dairy free butter listed above.

Gummy Bear: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract.

Organic Vegan Gummy Bears: Organic Cane Sugar, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Annatto), Natural Flavors.

Gummy Rings: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract.

Organic Vegan Peach Rings: Organic Cane Sugar, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Natural Flavor, Color Added (Organic Black Carrot Juice Concentrate, Organic Turmeric).

Organic Vegan Watermelon Rings: Organic Cane Sugar, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Natural Watermelon Flavor,  Color Added (Organic Black Carrot Juice Concentrate).

Lemon Gingerbread: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Organic Lemon Oil, Sea Salt, Organic Vanilla Extract, Yellow Color (Glycerin, Turmeric, Deionized Water).

Topped with Enjoy Life Soft Baked Gingerbread Spice Non-GMO Cookies: 
Brown Pure Cane Sugar, Juice Concentrate (Grape, Apple, or Pear), White Rice Flour, Expeller Pressed Vegetable Oil (Safflower And/Or Sunflower Oil), Light Buckwheat Flour, Date Paste, Millet Flour, Molasses, Crystallized Ginger (Ginger, Cane Sugar), Unsweetened Applesauce (Water, Apples), Natural Rice Dextrin, Ground Ginger, Baking Soda, Cinnamon, Xanthan Gum, Salt, Vanilla, Ground Nutmeg, Rosemary Extract.

Lime: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Water, Organic Lime Juice, Sea Salt, Organic Vanilla Extract, Organic Lime Oil, Organic Lime Zest.

Maple: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Organic Maple Syrup, Sea Salt, Organic Vanilla Extract, Organic Maple Extract (Organic Alcohol, Organic Maple Syrup, Water). 

Mini Cookie Crunch: Vanilla Frosting: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Raw Organic Cacao, Organic Cane Sugar, Organic Light Brown Sugar, Sea Salt, Organic Vanilla Extract. 

Mint Chip: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Peppermint Oil, Blue Color (Vegetable Juice, Glycerin, Deionized Water, Turmeric), Yellow Color (Glycerin, Turmeric, Deionized Water).

Enjoy Life Chocolate Chips: Evaporated Cane Juice, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter.

Orange: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Orange Oil, Orange Color (Glycerin, Deionized Water, Beta Carotene, Annatto, and Vegetable Juice for Color). 
Topped With Pascha Dark Chocolate

Orange Blossom: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Orange Blossom Water (Distilled Water, Orange Blossoms), Organic Vanilla Extract.

Pink Peppermint: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Peppermint Oil, Red Color (Vegetable Juice, Glycerin, Deionized Water, Turmeric).

Pumpkin Spice: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Organic Pumpkin, Organic Cinnamon, Sea Salt, Organic Vanilla Extract, Organic Nutmeg.

Rose: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Rose Water (Distilled Water, Concentrated Rose, Water, Natural Rose Flavors), Organic Vanilla Extract.

Topped with Organic Edible Flowers

Spicy: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract, Organic Cayenne Pepper.

Sprinkles: Organic Powdered Sugar (See Above), Dairy Free Butter (See Above), Sea Salt, Organic Vanilla Extract.

Red Sprinkles: Sugar, Carnauba Wax, Glycerin, Beet Juice, Beta-Carotene.
Blue Sprinkles: Sugar, Vegetable Juice (E163) for Color, Carnauba Wax.

 

Organic Fruit Fillings

Apple: Organic Apples, Dairy Free Butter (Vegetable Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains 2% or less of Natural Flavor, Sunflower Lecithin, Lactic Acid (To Protect Freshness), Annatto Extract (Color)), Organic Maple Sugar, Organic Cinnamon, Organic Nutmeg, Organic Vanilla Extract.

Balsamic Strawberry Basil: Organic Strawberries, Organic Balsamic Vinegar, Organic Maple Sugar, Organic Fresh Basil Leaves.

Blackberry Peach Cobbler: Organic Peaches, Dairy Free Butter (Vegetable Oil Blend (Palm Fruit, Canola, and Olive Oils), Water, Salt, Contains 2% or less of Natural Flavor, Sunflower Lecithin, Lactic Acid (To Protect Freshness), Annatto Extract (Color)), Organic Dark Brown Sugar, Organic Vanilla Extract.

Caramelized Banana: Organic Bananas, Dairy Free Butter (see above in frosting), Organic Maple Sugar, Organic Vanilla Extract, Whiskey Smoked Sea Salt

Chocolate Raspberry: Organic Raspberries, Organic Cane Sugar, Smoked Sea Salt.

Pineapple Mint: Organic Pineapple, Organic Maple Sugar, Organic Mint Leaf.

 

Grain Free Artisan Cookies (Paleo, Diabetic, Top 8 Free, Coconut Free, Vegan)

Chocolate Chunk: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Pascha Organic Dark Chocolate, Organic Maple Butter.

Chocolate: Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Raw Cacao, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter

Chocolate Coffee: Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Raw Cacao, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Coffee Beans.

Chocolate Orange: Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Raw Cacao, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Orange Oil, Organic Orange Zest

Chocolate Peppermint: Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Raw Cacao, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Peppermint Extract (Organic Alcohol, Triple Distilled Oil of Peppermint, Water).

Coffee Bean: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Ground Coffee, Organic Coffee Beans.

Ginger Spice: Otto's Natural Cassava Flour, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Ground Vanilla, Organic Cinnamon, Organic Ginger, Sea Salt, Baking Soda, Organic Maple Butter

Gingerbread: Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Unsulphured Blackstrap Molasses, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Organic Cinnamon, Organic Ginger, Sea Salt, Baking Soda, Organic Cloves, Organic Black Pepper, Organic Maple Butter.

Key Lime: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Lime Juice, Organic Lemon Juice, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Lime Oil, Organic Maple Butter, Organic Lime Zest.

Lean Green (Sun Butter Chocolate): Otto's Natural Cassava Flour, Organic Maple Sugar, Organic Roasted Sunflower Seeds, Water, Organic Flax, Organic Extra Virgin Olive Oil, Pascha Organic Dark Chocolate (100% Unsweetened Cacao), Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter

Lemon Bar: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Lemon Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Lemon Zest.

Maple: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter.

Pumpkin: Otto's Natural Cassava Flour, Organic Pumpkin, Organic Maple Sugar, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Organic Cinnamon, Organic Nutmeg, Sea Salt, Baking Soda, Organic Maple Butter.

Rose: Otto's Natural Cassava Flour, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Rose Water (Distilled Water, Concentrated Rose, Water, Natural Rose Flavors), Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter, Organic Edible Flowers.

Strawberry: Otto's Natural Cassava Flour, Organic Strawberries, Organic Maple Syrup, Water, Organic Flax, Organic Extra Virgin Olive Oil, Organic Ground Vanilla, Sea Salt, Baking Soda, Organic Maple Butter.