Batch Cooking eCourse (Gluten Free, Top 8 Free)

If you've found yourself in a place needing access to quick and easy meals, THIS is the course for you.

Living with severe food allergies and other restricted diets usually means you're cooking and baking non-stop. It's time to work smarter, not harder.

This course will guide you in filling a freezer from start to finish so you can take back your time (and sanity). The Allergy Chef has years of experience in managing a mixed-allergy household. This means while everyone has a restricted diet, none of them are the same.

Rather than make 2 - 4 meals three times a day, she created a system that WORKS.

Spend Hours With An Expert

During this eCourse you'll learn how to meal plan, bulk shop, manage your time, and create amazing meals to store in your freezer. The Allergy Chef will make sure you're ready to take on this challenge and come out winning.

Who should join?

• People who are feeding one or more persons with a restricted diet.
• People who are unable to consume food made on shared equipment with their allergens.
• Anyone who is tired of cooking ALL. The. Time.
• People who follow a range of special diets including gluten free and refined sugar free.
• Anyone managing the top 8 allergens (or more).

All Diet Types Are Welcome

This special eCourse will take you through amazing non-traditional recipes such as allium free chili, refined sugar free pudding, and much more. Details are below.

We have an FAQ at the bottom of this page

Signup Bonus

When you signup for this eCourse, you'll also receive a complementary one month Silver RAISE Membership. Your membership will start when the course is released. This way, you'll have access to extra recipes that are freezer friendly.

Our Batch Cooking eCourse will equip you with information including:

• Getting Started: Selecting the Right Freezer
• Essential Tools
• Storage
• Foods to Freeze & Foods to Avoid
• Meal Planning & Shopping
• Recipe Demonstrations

This eCourse will teach you from-scratch cooking and baking so you won't need to rely on any pre-made products. This also makes ingredient sourcing much safer.

Recipes To Fill Your Freezer

During this eCourse, The Allergy Chef will step you through eight amazing recipes. In addition to being versatile, you'll learn how to make substitutions as well. You will receive recipe cards as well as access to recipes on RAISE.

Now is your chance to work with an expert who can guide you in making the most of free-from living.

Each recipe in this eCourse is:

• Gluten Free
• Top 8 Allergy Free
• Free from other less common allergens (see below)

Learn More About The Modules & Recipes

Module 1: Batch Cooking Basics

During this module you'll learn how to make batch cooking work well for your household. During this module topics will include:

• Budgeting Time & Money
• Meal Planning
• Shopping & Prep
• Selecting The Right Recipes
• Selecting a Freezer & Storage Containers
• Reheating Foods
• Food Safety & Labeling
• Preventing Boredom & Food Waste

Recipe Demo: Caramelized Onions These onions are going to be amazing! First, your house will smell awesome. Second, these onions are going to help enhance recipes you create during this course and in the future. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast Friendly To: AIP Paleo, Diabetic, EOE, FPIES, Fructose Intolerance, GAPs, Low Histamine, Paleo, SCD, Vegan
	Recipe Demo: Nightshade & Seed Free Curry Chicken This eCourse will take you down the road of non-traditional curry chicken. Not only is it delicious, but it's also versatile. We'll also explain how you can take a traditional yet allergy friendly approach. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Garlic, Legume, Lupin, Mustard, Nightshade, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Red Meat, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast Friendly To: Diabetic
Recipe Demo: Simple Sloppy Joe Sloppy Joe is one of the most freezer friendly meals on the planet (in our humble opinion). The Allergy Chef steps you through a simple version, and also explains how you can customize the flavor profile to meet your needs. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Oat, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Yeast Friendly To: Diabetic, EOE, FPIES, GAPs, Paleo, SCD
	Recipe Demo: Allium Free Chili Another amazing non-traditional recipe! Just about every chili recipe available contains many less-common allergens. The Allergy Chef decided to tackle a delicious option for people who live with less-common restrictions. You will also have access to a more traditional recipe. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Corn, Cruciferous, Garlic, Lupin, Mushroom, Mustard, Oat, Onion, Potato (Nightshade Variety), Red Meat, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Yeast Friendly To: Diabetic, EOE, Paleo
Recipe Demo: Cinnamon Blueberry Waffles We are SO team waffle, and you'll learn fantastic ratios for waffle making. You'll also be able to tap into your RAISE Membership for more waffle recipes to fill your freezer with. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Buckwheat, Cane/Refined Sugar, Celery, Corn, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast Friendly To: Diabetic, EOE, FPIES, Vegan
	Recipe Demo: Refine Sugar Free Snickerdoodle Cookies Ever find yourself wanting something sweet without having to pull out the mixing bowl? We sure do. With that in mind, we'll share freezer-safe cookies with you that are mind blowing delicious. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Banana, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast Friendly To: Diabetic, EOE, FPIES, Vegan
Recipe Demo: Refined Sugar Free Chocolate Pudding Having pudding available whenever you'd like sounds too good to be true... but it's not. You'll learn how to make a thick and creamy pudding that's available whenever you need it. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Strawberry, Squash & Gourd, Sweet Potato & Yam, Tomato, Yeast Friendly To: Diabetic, EOE, Paleo, Vegan
	Recipe Demo: Refined Sugar Free Banana Bread Great for breakfasts and snacks, this banana bread is sure to win over your heart. The Allergy Chef will walk you through how to make a delicious banana bread that's also free from refined sugar. Free From: Wheat/Gluten, Dairy, Egg, Soy, Tree Nut (including Coconut), Peanut, Fish, Shellfish, Top 8 Allergens, Sesame, Alliums, Apple, Avocado, Beans & Lentils, Berries, Buckwheat, Cane/Refined Sugar, Celery, Citrus, Cruciferous, Garlic, Legume, Lupin, Mushroom, Mustard, Nightshade, Oat, Onion, Pea & Pea Protein, Potato (Nightshade Variety), Poultry, Red Meat, Rice, Seeds, Squash & Gourd, Strawberry, Sweet Potato & Yam, Tomato, Yeast Friendly To: Diabetic, EOE, Low Histamine, Vegan

Refund Policy

We understand that things happen and plans change. Full refunds can be issued if you have not attended the course. Once you start your course we will be unable to issue a refund.

Frequently Asked Questions

How does this save me time?
If you make dinner each night and it takes an hour, that's seven hours a week. However, with this system, for each night you can pull from your freezer, you've saved an hour. The investment of time in advanced is small compared to the return you get later.

What if I need different recipes?
Your course comes with a complimentary one month Silver RAISE Membership. RAISE has over 250 recipes to choose from, and an Advanced Search to filter allergens and diet types.

Does this come with the ingredients I need?
No, you will receive a shopping list, and links where applicable. You'll need to shop based on your needs before preparing each recipe.

What kind of cook-ware and bake-ware will I need?
All of that information will be supplied in your Welcome Email.

Which allergies and diet types is this friendly to?
Please review the allergy status on each of the recipes above.

Will I need special software?
No. Our courses will work on all modern web browsers on laptops, phones, and tablets.

How Long Will I have Course Access?
Forever. Once you've purchased your course you can go at your own pace and come back anytime.